Ngala-Najla

I Celebrate Myself…

Letting Go

1 Comment

While listening to a meditation series on itunes, the teacher talked about a quote by Buddha that goes, “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” Nuff said.

After listening to that meditation session. I came across a blog written by a counselor who talks about the power of gratitude and its role in allowing one to let go. So, I had an aha moment or realization maybe that I need to start a gratitude journal. I have been meaning to do that for some time but never did it, but I think this is a great time for me to begin, to get out of this rut that ebbs and flows.

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Author: ngalanjala

I Have Learned So much from God That I can no longer Call Myself A Christian, a Hindu, a Muslim, A Buddhist, a Jew. The Truth has shared so much of Itself With me That I can no longer call myself A man, a woman, an angel, Or even pure Soul. Love has Befriended Hafiz so completely It has turned to ash And freed Me Of every concept and image My mind has ever known. ~ Hafiz ~

One thought on “Letting Go

  1. That’s a great quote.

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