It’s the end of March and I find myself slowly but surely reconnecting to my center. I am eating better and I am starting to feel comfortable in this skin…not the “I am not going to do anything to be healthier and in shape” type of comfortable, but accepting what is and enjoying the presence of this moment. Sometimes I still get caught up in the craziness of negativity but that, too, is a part of being human and a part of this life.
I took a great yoga class on Sunday that just opened me up in so many ways a. The teacher began the class reading a passage about fear and acceptance. It was an awesome passage, one I can only express through the feeling I experienced–connection. The remnants of that class still lingers…my body repsonded positivily– no extreme pain, I sweated and I feel that good post workout ache after not working out for sometime.