I am have only been operating on five hours of sleep today, and I did surprisingly well. This morning I felt tempted to sleep in and catch up on sleep. I worked out instead. For the past three weeks I have been avergaging 7-8 hours of sleep a night. Last night was a different story. I did not have adequate sleep nor did I do my nightly yoga ritual–I am harboring on being unbalanced again.
My goal is to leave work as soon as I complete this blog entry, go to Borders for a few minutes, and then make my way home!