I’m back and need time to reflect. I find myself wanting to stay in my room and not come out…but also find myself reaching for my smartphone wanting to see what others are doing and using it to write a post.
Coming back from any trip can be a little challenging, especially when it was a vacation where you were carefree and abided by a flexible agenda. Being separated from all things electronic for some time adds to both desires (wanting to be recluse and wanting to connect in some way).
Above all the need to have and live a balanced life screams once again at me. Listening to my body is also important. Right now sleep is very important. I just woke up from a well-needed nap. I came home close to 12am last night and then this morning showed my friend, who traveled with me, around the neighborhood and took her to the train station.
Now I feel the urge to do, and will do some yogic poses that may help ground me after a shower.